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Showing posts with the label Embrace Aging

Lots of wisdom in this conversation.

Lots of wisdom in this conversation. Thanks to Adelheid Hörnlein and Mark Davenport for hosting your Conscious Aging series.

Lots to think about here. Do you have the answer to all those difficult questions?

Lots to think about here. Do you have the answer to all those difficult questions? https://thewisdomfactory.net/jane-duncan-rogers/?utm_campaign=shareaholic&utm_medium=google_plus&utm_source=socialnetwork

Interesting conversation about elder wisdom and its usefulness to other generations.

Interesting conversation about elder wisdom and its usefulness to other generations. Thanks to Adelheid Hörnlein and Mark Davenport for hosting. https://thewisdomfactory.net/gerotranscendence/?utm_campaign=shareaholic&utm_medium=google_plus&utm_source=socialnetwork

My friend Gina Donaldson recommended this after I posted today's blog about How To Enjoy Your Life In Your Third Age.

My friend Gina Donaldson recommended this after I posted today's blog about How To Enjoy Your Life In Your Third Age. Thanks Gina, this well worth a watch. https://www.youtube.com/watch?v=DaiCqsGgd0Q&feature=share

Meditation for relaxation and aging well . Thanks to Adelheid Hörnlein for making this guided exercise available.

Meditation for relaxation and aging well . Thanks to Adelheid Hörnlein for making this guided exercise available. Originally shared by Adelheid Hörnlein A guided exercise of Kundalini Yoga . 12 min every day for 8 weeks: research shows how the stress levels go down remarkably and other benefits too! https://youtu.be/uqLK7ebQ6B8 https://youtu.be/uqLK7ebQ6B8

Thursday, March 1st at 10:00 am PT Join Adelheid Hörnlein (Heidi) and Mark Davenport for an interesting approach to...

Thursday, March 1st at 10:00 am PT Join Adelheid Hörnlein (Heidi) and Mark Davenport for an interesting approach to aging. Originally shared by Adelheid Hörnlein Women getting older - and might be fearful to look for a partner because sexuality in older years has been considered not appropriate in our youth-society Dr. Andrea Eisenberg, our next guest on Thursday March first in The Wisdom Factory is a gynaecologist of an unusual kind. She is helping women to embrace their sexuality in all ages, but especially for women over 50. Join us live or in replay at https://thewisdomfactory.net/andrea-eisenberg/ and please share this event with your female friends - also male, if you like, as they can learn something new about their partners! Thank you! #womenover50, #sexuality, #womenandsexuality https://thewisdomfactory.net/andrea-eisenberg/

There are some valuable techniques presented here.

There are some valuable techniques presented here. Some that I have followed for years. Thanks to Adelheid Hörnlein and Mark Davenport for sharing these great practitioners. https://thewisdomfactory.net/dr-roger-jahnke/

A session we did a few years ago where we explore how to choose expansion over contraction as we age.

A session we did a few years ago where we explore how to choose expansion over contraction as we age. Thanks to Adelheid Hörnlein and Mark Davenport for the opportunity. https://thewisdomfactory.net/lowell-ann-fuglsang/

Explore Downsizing and Moving.

Explore Downsizing and Moving .  All three of us(Sue Ferreira, Nancy Crites & Lowell Ann Fuglsang) have some experience in this, Join us as we unpack some key considerations. https://youtu.be/QV1l2zA6Iyw

Sue Ferreira, Nancy Crites and Lowell Ann Fuglsang discuss #mentalhealth .

Sue Ferreira, Nancy Crites and Lowell Ann Fuglsang discuss #mentalhealth   .  How do we recognize our own state of mental health, what to do pull ourselves out of a slump.  How do we maintain really good mental health? https://youtu.be/XXPPu5kDCGw

An Embrace Aging discussion about how we handle #crisis in our #thirdage.

An Embrace Aging  discussion about how we handle  #crisis  in our  #thirdage.  Lowell Ann Fuglsang, Nancy Crites, Heidi Hornlein and Nark Davenport look the variety and intensity of change and crisis and suggest some valuable coping techniques for removing the fear and moving into the next phase "after crisis".   . https://youtu.be/788owJOzU7M

Three gals Sue Ferreira, Nancy Crites and Lowell Ann Fuglsang have a conversation about Maintaining Good Health in...

Three gals Sue  Ferreira, Nancy Crites and Lowell Ann Fuglsang have a conversation about Maintaining Good Health in your Third Age. https://youtu.be/5DY0zHavXrw

In #embraceaging Sue Ferreira, Nancy Crites & Lowell Ann discuss the various aspects of aging.

In #embraceaging  Sue Ferreira, Nancy Crites  & Lowell Ann discuss the various aspects of aging.  In this video we discuss the wide variety of passive income options. https://youtu.be/mrBZQKEUnHk

Exploring the impact of money on this stage of our lives with Lowell Ann Fuglsang, Nancy Crites and Sue Ferreira

Exploring the impact of money on this stage of our lives with Lowell Ann Fuglsang, Nancy Crites and Sue Ferreira https://www.youtube.com/watch?v=70lI2puRj-c

The Embrace Aging gals (Lowell Ann Fuglsang, Nancy Crites and Sue Ferreira) search for some new language that will...

The Embrace Aging gals (Lowell Ann Fuglsang, Nancy Crites and Sue Ferreira) search for some new language that will help to change our mindset about aging.  Elder?  Sager?  Third Ager? https://youtu.be/uCsB5R_PyJA

A three way conversation (Sue Ferreira, Nancy Crites, Lowell Ann Fuglsang) about embracing aging.

A three way conversation (Sue Ferreira, Nancy Crites, Lowell Ann Fuglsang) about embracing aging.  How mindset affects our ability to create a positive "Second Adulthood" or "Third Age" https://youtu.be/Q-Uoc4bvUjc